Marinated grilled chicken with sauteed kale and spinach

Marinated grilled chicken with sauteed kale and spinach. This time I sauteed it with baby spinach and added lemon zest for a refreshing citrus taste. It was a wonderful vegetable side to accompany this dish. Scatter crumbled goat cheese on top.

MARINATE: Whisk the marinade ingredients together. Marinate the chicken and the kale (separate bags, please!) in the marinade sauce in the fridge. In terms of timing, your best bet is to let the kale go overnight, but the chicken doesn't need quite as long - the lemon juice starts to mess. You can cook Marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you cook that.

Ingredients of Marinated grilled chicken with sauteed kale and spinach

1. It's 700 g of thin sliced Chicken Breasts.
2. Prepare of For the marinade.
3. It's 60 ml of Balsamic Vinegar.
4. Prepare 170 ml of Olive Oil.
5. You need 1/2 tsp of Salt.
6. You need 1/2 tsp of Basil.
7. Prepare 1.2 tsp of Oregano.
8. You need 1/2 tsp of Parsley.
9. You need 2 cloves of Garlic.
10. Prepare of For the kale and spinach.
11. Prepare 2 tbsp of Olive oil.
12. It's 2 tbsp of Butter.
13. Prepare 2 cloves of Garlic.
14. Prepare 225 g of Curly Kale.
15. You need 225 g of Spinach.
16. It's 1 of Lemon.
17. It's of Crumbly Goats Cheese.

Garlic Butter Shrimp and Corn Sheet Pan Dinner. Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. Roasted Pork Chops with Autumn Mashed Potatoes and.

Marinated grilled chicken with sauteed kale and spinach instructions

1. To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl..
2. Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour..
3. To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes..
4. Uncover the spinach mix and add in the zest of 1 lemon.
5. Grill chicken until cooked through.
6. Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top..

Chicken pieces marinated in a spicy, flavorful red chili sauce, then grilled or baked. Preheat your grill, allowing for a space on the grill for cooking the chicken with indirect heat. This Thai Grilled Chicken is a classic example of staying on the authentic side of the "line". Even throughout Thailand, there are so many variations of Gai Yang. Different from region to region, restaurants to street food vendors to home style versions.